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Scentual Goddess Blog

How to Smudge Your Home to Get Rid of Negative Energy

Posted by Julie Cantu on

Sage smudging instructions on how to smudge your home to clear the energy and restore peaceful good vibes.

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Tree Love Meditation

Posted by Julie Cantu on

Today I found myself needing some tree love, so I headed outdoors to meditate under my favorite tree.  Trees are incredibly strong, grounding and offer you such a powerful energy if you ask them for it.     There's nothing like sitting with your back up against a tree and asking it for support and guidance.  Feel the grounding energy from tree's roots pulling you towards Mother Earth. You are safe. You are grounded.  All is well. Feel the strength of tree's trunk supporting your back.  Imagine that strength is being transmitted to you, boosting your inner strength. Look up...

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How to intuitively choose a crystal

Posted by Julie Cantu on

Crystals are so unique and each one beautiful in it's own way.  Some have different spots of color or other minerals mixed in, some have a cracked appearance, or odd shapes and markings.  Like people, these little imperfections make each one unique, different, special and add character and charisma. When you're trying to choose which crystal is right for you, tune into the energy of it and listen for the calling.  If you're in a rock shop or are in front of many different crystals, simply start looking them over, holding them in your hands and opening yourself up to...

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How do healing crystals work?

Posted by Julie Cantu on

A new customer asked me today how healing crystals work.  As I was explaining it to her, I felt inspired to write this post.  The most simple way I can explain it is that everything is energy - our bodies, everything in nature, even everything man-made is made up of energy.  All of that energy gives off different frequencies. Imagine like different stations being broadcast by a radio.   Each stone has it's own vibrational frequency.  Our ancestors back thousands of years realized this and used certain types of stones for different purposes and through trial and error learned what worked. ...

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Heart Chakra Meditation for Healing

Posted by Julie Cantu on

Maybe you have experienced great pain in your relationships.  Infidelities, loss of loved ones and regret over "the one that got away" can all block your heart chakra and cause it to seem closed.  Working with your Heart Chakra can be one of the most healing and liberating things you can do for yourself.  Here are a few tips that I've learned along the way on my journey. One of the simplest and most effective ways I've learned to stimulate the heart chakra is to place your hand  over your heart and rub the area around your heart chakra while...

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